Outdoor

Snow

Health & Fitness

Founder & Personal Trainer

Executive

As a fitness professional, I get to share my passion for health, fitness and adventure every day. Inspired by my lifelong experience as a multi-sport athlete and outdoor enthusiast-- my goal is to help others discover their fitness potential through movement, nutrition & regeneration.

I work closely with individuals and groups to help them achieve their fitness goals safely, efficiently and effectively. My approach is holistic with an emphasis on functional training to get clients moving and feeling well. Staying current with the latest health science and fitness trends allows me to incorporate this knowledge into training programs that yield results.

Developed private personal training business to deliver quality workouts to clients based on their needs and goals. Experience conducting movement assessments and then creating individualized workout programs with corrective exercises. Monitor and track client's progress and adjust workouts accordingly.

Lead, instruct, and motivate group fitness classes of 5-25 students. Comfortable teaching variety of class formats (strength, cardio, HIIT & bodyweight) using equipment such as dumbbells, kettlebells, TRX, medicine balls & battle ropes. Proficient at verbally cueing exercises while demoing proper form and technique. Prepared with exercise modifications & progressions to safely challenge class participants.

Group Fitness Instructor

Worked closely with the co-founder to launch group fitness classes using the AXLE at CLAY Health Club, Mercedes House and Crunch Gyms. Assisted in educating instructors/coaches about using the AXLE and created video exercise library. Currently working as a brand ambassador for the company attending fitness conferences, trade shows, and workshops.

Master Trainer & Ambassador

Lead private personal training sessions and a running group for guests of the Baccarat & Quin Hotels. Experience working with clients of all ages & abilities and able to program on the fly to deliver quality workouts based on the client's goals and needs during that particular session.

Personal Trainer

Find out detailed information about Isaac Lacey, Founder & Personal Trainer in Brooklyn, NY

Isaac Lacey: Founder & Personal Trainer in Brooklyn, NY

Isaac Lacey

University of New Hampshire