Isaac Lacey: Founder & Personal Trainer in Brooklyn, NY

Developed private personal training business to deliver quality workouts to clients based on their needs and goals. Experience conducting movement assessments and then creating individualized workout programs with corrective exercises. Monitor and track client's progress and adjust workouts accordingly.

Lead, instruct, and motivate group fitness classes of 5-25 students. Comfortable teaching variety of class formats (strength, cardio, HIIT & bodyweight) using equipment such as dumbbells, kettlebells, TRX, medicine balls & battle ropes. Proficient at verbally cueing exercises while demoing proper form and technique. Prepared with exercise modifications & progressions to safely challenge class participants.

Worked closely with the co-founder to launch group fitness classes using the AXLE at CLAY Health Club, Mercedes House and Crunch Gyms. Assisted in educating instructors/coaches about using the AXLE and created video exercise library. Currently working as a brand ambassador for the company attending fitness conferences, trade shows, and workshops.

Lead private personal training sessions and a running group for guests of the Baccarat & Quin Hotels. Experience working with clients of all ages & abilities and able to program on the fly to deliver quality workouts based on the client's goals and needs during that particular session.